by fitandflo | Healthcare and Tips, Uncategorized
Why being late or too early are equally as bad Who is guilty of being late? When it comes to being late, I will happily raise my hand for someone who used to be constantly tardy. I remember my uni days I would leave on time, at least I thought I was. I would get...
by fitandflo | Healthcare and Tips, Uncategorized
How extra have you gone to get a perfect shot for your IG? Let’s be honest, getting a lot of likes or comments on social media is great, but to what extreme? We are the millennials and we can’t deny that the digital world is part of our daily living. We all want to be
by fitandflo | Healthcare and Tips
We have all heard that drinking alcohol is bad for us. But is red wine terrible for our health? Alcohol is dangerous for us especially when we drink in excess. Common sense right! However, they were exceptions when it came to red wine. In fact, most sources tell us...
by fitandflo | Healthcare and Tips, Uncategorized
“Those who fly solo have the strongest wings” Living alone is something a lot of us fear. We often think, Will I be depressed, an introvert, or perhaps a socially awkward person? The truth is, it can. It depends on how you look at life. If you take life as...
